I'm a comms and content consultant, mindfulness advocate, and storyteller driving connection through modern strategies.

With over a decade of experience, I specialize in blending modern communication strategies with mindfulness principles to deliver impactful messaging that resonates with teams and drives alignment.

I’m deeply interested in how emerging trends in communication, like the rise of short-form video and digital storytelling, can inspire and engage today’s workforce. I share my insights on LinkedIn and other platforms, where I explore the intersection of workplace culture, mindful leadership, and innovative comms practices.

Outside of work, I’m a wine lover, certified meditation instructor, and traveler at heart — always hunting down a great hike, an even better meal, or a quiet moment of stillness.